- 5k
- Perham Turtlefest 5k 2011
- 24:40
- 10k
- Hillsboro Road Race 2011
- 53:35
- Half Marathon
- Fargo Half Marathon 2025
- 2:06:28
- Marathon
- Fargo Marathon 2011
- 5:12:53
- 50k
- Trail Mix 2011
- 7:22:12
Event History
- 2025
- Tinman Olympic Triathlon
- 5-3-2024
- 2:34
- 1100 yard swim 20:54
- 19 mile bike 1:03:16
- 10k run 104:12
- Fargo Half Marathon
- 5-31-2025
- 2:06:28
- 2011
- Trail Mix 50k
- 4-16-2011
- 7:22:12
- Fargo Marathon
- 5-21-2011
- 5:12:53
- Buffalo River State Park 10k
- 6-4-2011
- 1:00:33
- Liberty Half Iron Man
- 6-11-2011
- DNF
- 1.2 mile swim
- 1:01:50
- 56 mile bike
- 3:39:46
- YMCA Chase Race 5k
- 6-14-2011
- 25:41
- Hillsboro Road Race 10k
- 6/16/2011
- 53:35
- Perham Turtlefest 5k
- 6/18/2011
- 24:40
- Average Jo's Sprint Triathlon
- 1/3 Mile swim
- 17:09
- 12 Mile bike
- 42:06
- 4 mile run
- 38:39
- Firecracker 10k
- 7/4/2011
- 1:02:39
- Anniversary 10k
- 7/9/2011
- Perham Half Marathon
- 7/30/2011
- Pulled from the course after 8.5 miles due to weather
- Young Life Olympic Triathlon
- 8-20-2011
- DNF
- 1.5K swim
- 45:24
- 40k bike
- only made it 22.15 miles
- Dick Beardsley Half Marathon
- 9/10/2011
- 2:33:42
- FM Half Marathon
- 10/8/2011
- 2:15:25
- Surf The Murph 50k
- 10/29/2011
- 9:14:00
- Full Moon 5k
- 11/10/2011
- 27:21
- 2010
- Fargo Marathon
- 5-22-2010
- 5:49:06
- Tour Of Lakes - Bike Ride
- 6-5-2010
- 66 Miles
- Perham Turtlefest 5k
- 6-19-2010
- 26:10
- RRIBT - Bike tour
- 6-21-2010 through 6-25-2010
- 275 total miles
- 100 miles on 6-22-2010
- Averages Joe's Triathlon
- 6-26-2010
- 1/3 mile swim
- 7:24
- * The swim was shallow enough that I ran most of it
- 12 mile bike
- 41:28
- 4 mile run
- 40:15
- Afton Trail Run - 25k
- 7-3-2010
- 3:47:23
- Wedding Day Half Marathon
- 7-10-2010
- 2:38:55
- Wildwoods - 25k Trail Run
- 8-7-2010
- 3:42:47
- Fox Chase 5k
- 8-19-2010
- 30:56
- Dick Beardsley - Half Marathon
- 9-11-2010
- 2:09:12
- Bismarck Marathon - Relay
- 9-18-2010
- Headwaters 100 Mile Bike Ride
- 9-25-2010
- 7:20:42
- Twin Cities Marathon
- 10-3-2010
- 5:51:29
- Full Moon 5k
- 11-11-2010
- 28:01
- 2009
- New Years Day 5k
- 1-1-2009
- 36:01
- Fargo Marathon - Half Marathon
- 5-9-2009
- 2:21:53
- Run For Your Life 5k
- 7-15-2009
- 36:30
- Wildwoods - 10k Trail Run
- 8-15-2009
- 1:26:07
- Fox Chase 5k
- 8-20-2009
- 33:02
- Dick Beardsley - Half Marathon
- 9-12-2009
- 2:41:38
- Bismarck Marathon - Half Marathon
- 9-19-2009
- 2:33:36
- FM Half Marathon
- 10-10-2009
- 2:49:46
- Full Moon 5k
- 11-3-2009
- 37:37
- 2008
- Full Moon 5k
- 11-13-2008
- 34:30
- Turkey Trot - 5 miles
- 11-22-2008
- 1:02:27
